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Smooth the Mind with a Gong Bath

2022.01.21

Smooth the Mind with a Gong Bath

In anticipating a new year, facing unexpected events that disturb the mind frequently, maintaining physical and mental balance is undoubtedly one of the crucial things to learn this year. The gong bath, which is extremely unfamiliar to many people, may be a tranquilizer for you. Keep reading for knowing what “gong bath” is.

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Eye Yoga—The Healing Method You Have to Know

2021.09.14

Eye Yoga—The Healing Method You Have to Know

“Eye Yoga” is a healing method you should know. Marx Lin, an Amar Eye Yoga authorized and certified eyes yoga teacher, will show you how to improve your eyes by simple and consistent practices.

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Soothe Yourself with a Cup of Yogi Tea

2021.08.12

Soothe Yourself with a Cup of Yogi Tea

Is the Yogi tea only for practicing yoga? No. With the scent of cinnamon, cloves, and fresh ginger, boosted by the warmth of black tea, Yogi tea has an excellent daily health care effect. In taking a slow sip, it feels as if the tea has repaired and replenished the body. It feels like the body has regained vitality.

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Eye Yoga Helps You Maintain Better Vision

2021.08.05

Eye Yoga Helps You Maintain Better Vision

Have you ever heard of “Eye Yoga?” It is not too late if you find it out now. Eye Yoga will teach you how to use simple,focused, and continued practice so that you will recover the best condition of your vision and establish a therapeutic journey for your body time after time.

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Meditation Practice: Acceptance of your Emotional Wounds

2021.06.15

Meditation Practice: Acceptance of your Emotional Wounds

If you can't sleep, feel stressed, or have an elevated anger level, you may need the practice to listen to yourself. Give yourself some time to relax and try "meditation" with a third-party awareness practice.

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Eye Yoga-- A New Healing Method

2021.06.10

Eye Yoga-- A New Healing Method

Eye yoga? Can the eyes do yoga? Eye yoga allows someone to practice gradual awareness. In fact, it opens a way to make the body and mind healed. Welcome to the world of eye yoga!

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Everything touched by the trip, Will remember in my mind,
And these memories, Ten or twenty years passed,
That taste still belongs to you.