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2022.09.27
Nestled in the plain area of the Huadong Valley in Hualien, the CHU Resort will begin a trial run this October. This new hotel is ready to offer a utopia-like retreat for the tourists to enjoy a journey of body and mind equilibrium. It'll be a unique trip for travelers who can explore inside their minds, release stress, and get calm again.
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2022.09.12
Autumn is a season proper to get a walk. However, walking is not just movement from a point a to another point b but the timing to have communication with your body. Do you ever think about it? Let's read the book Marcher, Une Philosophie by Frédéric Gros and see what the famous people in history think about walking!
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2022.08.05
While experiencing an eye yoga course by the sea, you could gently close your eyes, feel warm but not blazing sunlight casting into your eyes, feel the cool breeze blowing through your hair, and then take a deep breath.
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2022.06.10
Every time in the eye yoga process, there is always a part that the students are looking forward to — washing their eyes. After washing, the eyes feel comfortable. In fact, such a relaxing ritual can be implemented at home. Let’s walk in teacher Marx’s footsteps, and purify your eyes!
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2022.01.21
In anticipating a new year, facing unexpected events that disturb the mind frequently, maintaining physical and mental balance is undoubtedly one of the crucial things to learn this year. The gong bath, which is extremely unfamiliar to many people, may be a tranquilizer for you. Keep reading for knowing what “gong bath” is.
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2021.09.14
“Eye Yoga” is a healing method you should know. Marx Lin, an Amar Eye Yoga authorized and certified eyes yoga teacher, will show you how to improve your eyes by simple and consistent practices.
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