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2022.01.21
In anticipating a new year, facing unexpected events that disturb the mind frequently, maintaining physical and mental balance is undoubtedly one of the crucial things to learn this year. The gong bath, which is extremely unfamiliar to many people, may be a tranquilizer for you. Keep reading for knowing what “gong bath” is.
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2021.09.14
“Eye Yoga” is a healing method you should know. Marx Lin, an Amar Eye Yoga authorized and certified eyes yoga teacher, will show you how to improve your eyes by simple and consistent practices.
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2021.08.12
Is the Yogi tea only for practicing yoga? No. With the scent of cinnamon, cloves, and fresh ginger, boosted by the warmth of black tea, Yogi tea has an excellent daily health care effect. In taking a slow sip, it feels as if the tea has repaired and replenished the body. It feels like the body has regained vitality.
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2021.08.05
Have you ever heard of “Eye Yoga?” It is not too late if you find it out now. Eye Yoga will teach you how to use simple,focused, and continued practice so that you will recover the best condition of your vision and establish a therapeutic journey for your body time after time.
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2021.06.15
If you can't sleep, feel stressed, or have an elevated anger level, you may need the practice to listen to yourself. Give yourself some time to relax and try "meditation" with a third-party awareness practice.
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2021.06.10
Eye yoga? Can the eyes do yoga? Eye yoga allows someone to practice gradual awareness. In fact, it opens a way to make the body and mind healed. Welcome to the world of eye yoga!
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